This isn't a phrase, but sometimes I use the word "hassed" which I think I picked up in Essex, England, although it could be just a Teshism. I find it hard to remember how exactly I used it though... I think it replaces "have". I'm trying to find out if this is right and if this is actually a real regional usage or if I made it up. In which case it would be extremely regional.
"I hassed to figure out how I use this word."